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sáb, 04 mar

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Sutton Park (near the Rotary Pavilion)

FREE Couch to 5K Training Program

A program designed to help those who have yet to find the motivation to commit to a training program. Walkers are welcome, too!

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FREE Couch to 5K Training Program
FREE Couch to 5K Training Program

Horario y ubicación

04 mar 2023, 7:00 – 29 abr 2023, 7:00

Sutton Park (near the Rotary Pavilion), 200 Brookwood Cir, Elberton, GA 30635, USA

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WHO CAN JOIN

Anyone! This program is designed to help those who have yet to find the motivation to commit to a training program. Walkers are welcome, too!

WHEN AND WHERE

From March 4 - April 29, 2023, we'll meet three times weekly for training:

Tuesday and Thursday evenings at 6 pm

Saturday mornings at 7 am.

Most of the time, we will meet in Sutton Park near the Rotary Pavilion. Then, we'll celebrate by running the Lions Club 5K

this spring!

COST

The training is FREE, a gift from the Elbert Chamber to our community! NOTE: There is an entry fee for the Lions Club 5K race. If the entry fee is a financial burden, we can connect you with resources to help!

THE PROGRAM

During the course of 24 workouts, we will progress from walk/runs to run/walks to steady running. Most workouts will only last between 30 - 45 minutes. If you can't make every session, you can do the missed runs on your own. We'll have a training group just for walkers, too!

Entradas

  • Couch to 5K Training Program

    0,00 US$
    Venta finalizada

Total

0,00 US$

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